So yesterday I got a phone call from Patty who was interested in my 125 Dynamite Drills, but was a little hesitant. Patty just bought one of my competitor’s products and told me it really didn’t have a lot of stuff she hadn’t seen before and that she was really looking for something new and […]
So for the last couple of weeks we’ve been talking about the different types of learners and how to reach them so everyone in your class benefits… But today I want to take a break from that stuff and share with you a quick sparring exercise that I did last night with my students. In […]
Real fast – crazy busy day, but I want to quickly share this push-up exercise with you… I call these “Walking Push-ups” and it works like this… Have your students line up on one side of the room in the push-up position so that everyone is facing the front. Now to your count the class […]
