Month: November 2010

karate drills and exercises

Alternative Exercises for Push Ups

November 17, 2010
Jason Stanley
No Comments

If you ever teach kids you’ll know that many of them have a hard time performing a decent push up. Often you’ll see their bellies sag to the floor, or their backsides stick way up in the air like Mt. Fuji poking through the clouds. And of course some students just don’t understand that their […]