Here’s a drill taken directly from my 125 Dynamite Drills ebook that I thought you might enjoy. It helps students understand the importance of correct distance, line and timing… 3 critical factors for fighting success. Use it this week in class, see how it goes and be sure to post your comments… – Jason ———————————————— […]

Here’s a neat little trick to help you keep your mats from sliding about… I have those red/blue puzzle mats on my dojo floor, which is good because it allows us to do plenty of sweeps, throws and takedowns during our kumite sessions without the associated risk of injury (particularly where kids are concerned). But […]

This news just in… The executive board of the International Olympic Committee (IOC) met this week to choose two sports from a short list to be voted on in Copenhagen on October 9 for inclusion in the Olympics. The list included the 7 following sports… * karate* squash* golf* rugby 7s* baseball* softball* roller sportsIn […]