The 125 Dynamite Drills ebook includes:
43 Martial Arts Exercises & Endurance Training Karate Drills…
These are downright heart-starting, blood-pumping, enduring exercises that will have your students working hard and wanting more…
30 Basic Exercises for Martial Arts
To refine and polish loads of basic technique no matter what style you teach. They’re fun, simple and are proven to make students more focused and deliver more power.s working hard and wanting more…
20 Killer Kata Exercises…
Instead of doing the same old “I’ll count and we all do it together” exercise, you can now have your students test their knowledge and understanding by trying these challenging drills. Each requires your students to really THINK about what they’re doing, rather than mindlessly going through the movements.
21 Kumite (Sparring) Drills…
To turn a choir boy into into a dynamic, hard hitting, fast moving fighting machine! Yes, these drills work footwork, dynamic movement, timing, distance, angle of attack, etc. These are great for improving sparring skill sets for both tournament and the dojo.
12 Self Defense Drills…
To bring out the best in your students and take them as close to the real thing without the associated risk of injury. They’re extremely effective exercises for building awareness, reaction time and effective self defense technique.
