{"id":57,"date":"2009-01-13T10:51:00","date_gmt":"2009-01-13T18:51:00","guid":{"rendered":"http:\/\/karateteaching.uploadmysite.com\/?p=57"},"modified":"2009-01-13T10:51:00","modified_gmt":"2009-01-13T18:51:00","slug":"are-you-prepared","status":"publish","type":"post","link":"https:\/\/www.karateteaching.com\/blog\/are-you-prepared\/","title":{"rendered":"Are you prepared?"},"content":{"rendered":"<p>&#8220;Sensei, I don&#8217;t feel very good. I feel really lightheaded and I&#8217;m finding it hard to focus&#8221;, said Sophie.<\/p>\n<p>She started to sway like a willow tree in a strong wind. Then her eyes rolled back in her head and her legs buckled beneath her. I reached out to stop her from falling, and although I had hold of one arm, I was too late to stop it from happening.<\/p>\n<p>Sophie fell.<\/p>\n<p>I bent down to assist her. Her face was as pale as a ghost. Clearly she had fainted and there was a lack of blood to her head. Right away I turned her on her back and raised her legs while asking her to open her eyes. <\/p>\n<p>Her eyelids flickered, then opened. I let her lay there until she was ready to sit up. At that stage I gave her some PowerAde and asked her to breathe and try to calm down and try to relax, as she started to panic about what had just happened.<\/p>\n<p>A few minutes later her mother and I helped her up and sat her down outside in the fresh air.<\/p>\n<p>If you&#8217;ve never had anyone pass out in your class before, it can be a startling experience particularly when kids are involved. (Thankfully that&#8217;s all that we had to deal with. She could have easily whacked her head on the floor, or broken something as she fell.)<\/p>\n<p>If you&#8217;re teaching class it&#8217;s critical that you have some basic first aid training so you know what to do in a situation like the one described above. <\/p>\n<p>First aid courses are relatively inexpensive to attend and as an instructor or assistant instructor you should familiarize yourself with the basics.<\/p>\n<p>If you&#8217;re the owner of your school, it&#8217;s a worthwhile investment to have you and your assistant instructors trained in the basics of first aid.<\/p>\n<p>If you&#8217;re an assistant instructor without first aid training, and are just \u201chelping out your sensei\u201d, ask them about making a group booking for you and the other instructors. It&#8217;s a great life long skill for you to possess. <\/p>\n<p>I can also tell you right now that your sensei doesn&#8217;t want to be held accountable for accidental mismanagement of an injured student, so it&#8217;s in their best interest to have you trained.<\/p>\n<p>Many communities offer basic first aid training (one day course) at discount rates through the local community center.<\/p>\n<p>Put safety first, get certified and add credibility to your martial arts school.<\/p>\n<p>&#8211; Jason<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Sensei, I don&#8217;t feel very good. I feel really lightheaded and I&#8217;m finding it hard to focus&#8221;, said Sophie. She started to sway like a willow tree in a strong wind. Then her eyes rolled back in her head and her legs buckled beneath her. I reached out to stop her from falling, and although [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.karateteaching.com\/blog\/wp-json\/wp\/v2\/posts\/57"}],"collection":[{"href":"https:\/\/www.karateteaching.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karateteaching.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karateteaching.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karateteaching.com\/blog\/wp-json\/wp\/v2\/comments?post=57"}],"version-history":[{"count":0,"href":"https:\/\/www.karateteaching.com\/blog\/wp-json\/wp\/v2\/posts\/57\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.karateteaching.com\/blog\/wp-json\/wp\/v2\/media?parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karateteaching.com\/blog\/wp-json\/wp\/v2\/categories?post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karateteaching.com\/blog\/wp-json\/wp\/v2\/tags?post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}